What are the long-term effects of alcohol?
What about those studies suggesting a glass of wine now and again could be helpful? The medical community was "always a ...
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Intermittent fasting is effective for weight loss and improves cardiovascular health in people with obesity problems
Scientists have conducted a pioneering study on the benefits of intermittent fasting. Not eating anything from 5 p.m. until 9 a.m. the following day (early fasting) helps to a greater extent to ...