There are plenty of foods rich in protein and fiber that can be more satisfying than oatmeal. Like a bowl of oats, it can ...

Growing up 30 minutes from the ocean meant the beach wasn't just a vacation destination—it was a part of my daily life. My ...

We all think we know a lot about this infamous “pleasure chemical,” but dopamine may be more complicated than we think.

A global study seeks insights into what helps people feel happy, healthy and satisfied — and what holds them back.

Being hungry doesn’t always mean that your body needs those calories. These medical conditions explain why you're always ...