NHS surgeon Doctor Karan Raj has shared a simple breathing technique, which he claims will banish uncomfortable constipation and bloating.

A new study of 10,000 people found a link between a common condition and the development of dementia within the next few ...

Garlic is a kitchen staple for many and it's not just for adding flavour to dishes, as studies have shown it can have a ...

A nutrition expert is cautioning people about the potential risks that come with taking certain dietary supplements, ...

Nutritional scientist Tim Spector has explained what he has for breakfast every day - and it has just four ingredients.

Amilah Hussain was diagnosed with aplastic anaemia after being taken to her GP to investigate repeated bruising on her shins ...

A cheap vegetable which is available in every supermarket has been hailed as one of the best ways to help control high blood ...

Jade Power, 30, was worried to discover she carried the cancer-linked PALB2 gene while pregnant, but underwent surgery after ...

It's the love-it-or-hate-it vegetable that most people only see once a year with their Christmas dinner.

Being so close together, it only makes sense to combine a stroll through the wonderful Knowle Park with a visit to Altitude ...

Tina Lond-Caulk, a nutritionist and ambassador for Complex is on hand to explain everything you need to know, including why ...

Two lanes are closed on the M25 this afternoon (Saturday), causing major traffic issues near Godstone. A multi-vehicle crash ...