A woman lost over 100 pounds in 11 months via a non-surgical procedure that significantly reduced her portion sizes. She also ...

Doctors might be slow to admit it, but Ozempic and other GLP-1 drugs are making dieting and exercise obsolete.

This experiment suggests that these cells remain programmed to store fat excessively. Analyses conducted on human samples ...

Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

Reverse dieting may be a new trend for the mainstream, but it’s been around for some time in the body-building community. “The idea behind reverse dieting is to add calories in order to stimulate your ...

If you've gained back fat after losing weight, you aren't alone. And, as it turns out, yo-yo dieting might not be the direct ...

Karen Roach – stock.adobe.com Yo-yo dieting — a continuous pattern of losing and gaining weight — is common in American culture thanks to the popularity of fad diets and quick weight-loss ...

The New Year is almost here which means many people are beginning to think about their New Year’s resolutions. One very popular goal people have is getting into shape. Dr. Harkesh Arora is ...

And now, you’re burdened with guilt, your pants won’t fit, and it’s just the start of holiday gluttony. Dare you attempt ...

Yo-yo dieting is a pattern of losing and regaining weight in a cycle, and it can lead to many health issues. Here are the ...