A popular motivation strategy is to reward yourself for achieving your goals: “If I do my workout every day this week then I ...

SPORT has you covered for all the latest football news after a jam-packed week of football. Thomas Tuchel is naming his first ...

Train 4 Life is a 12-week program for people with intellectual disabilities to work out together. NOBLESVILLE, Ind. — For more than 50 years, Special Olympics has used the power of sports to enhance ...

If you've come across this trend on social media, here's what you should consider before adopting its workout routine.

An Indiana man is about to hit the road on a 350-mile journey on his bicycle. It’s to raise money for special wheels for ...

"We have all the tools here to be successful," says co-founder Napheesa Collier. "If I'm not using them, I'm doing a ...

MANCHESTER UNITED are braced for a monumental summer transfer window – with Ruben Amorim expected to overhaul the squad with incomings players AND exits. But Geovany Quenda will not be ...

SPORT has you covered for all the latest Premier League news after a jam-packed weekend of football. Liverpool now require ...