If the company makes the offer, union officials said it would be presented it to membership for a vote, which could take a week.

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“A single serving can provide up to 15% of your daily iron needs.” When serving beef, she advises pairing it with foods rich in vitamin C, which helps the body absorb iron. Good options ...

One of the easiest ways to help fight off an iron deficiency is through eating iron-rich foods. We all know that iron is one of the most important minerals we need to function properly. As Katie ...

Jeff Greenberg/Education Images/Universal Images Group via Getty Images More than 47% of homeowners in 2024 were “equity rich,” meaning borrowers owed less than half of the value of the home ...

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Although beetroot juice will provide some iron, other food sources may be more rich in iron. Healthcare professionals may recommend other foods that are more iron-rich for someone with anemia.