Did you change your clock at 2 a.m. for daylight saving time? For students in nine Florida counties, they'll be on spring break this week.

This weekend, it was time to “spring forward” one hour and lose one hour of sleep.On the second Sunday of March, at 2 a.m., ...

Clocks had to "spring forward" one hour at 2 a.m. on Sunday, March 9, 2025, causing most people to lose an hour of sleep. We ...

Clocks had to "spring forward" one hour at 2 a.m. on Sunday, March 9, 2025, causing most people to lose an hour of sleep. We ...

Americans will set their clocks forward by an hour as daylight saving time (DST) begins. This annual shift, intended to extend evening daylight, will last until November 2. While many welcome the ...

The time change can be hard on our health. There are more car accidents, strokes and heart attacks this week. People eat more ...

Maybe you love to spring forward. Maybe you hate it. Either way, when it comes to saving electricity, a Yale economist says it’s kind of a wash.

For the next eight months, most of us will be observing daylight saving time. But what if this became our permanent time?

Daylight saving time begins on Sunday, March 9, meaning most Americans will lose an hour of sleep as we "spring forward." ...