A Simple Guide to Understanding Nutrition Labels Ever picked up a "healthy" snack, only to realize later it's packed with sugar, unhealthy fats, or artificial ingredients? You're not… The post How to ...

Beware of seemingly healthy foods that can sabotage your wellness goals! Many items, like granola and flavored yogurt, are ...

A study in Lagos found that while about 70% of consumers read food labels, only around 65% fully understand them. I know it can be difficult to understand the language and symbols on product ...

HOUSTON — The Texas junk food bill is hard to swallow for a lot of Texans. They're making it loud and clear that they love their Cheetos, Doritos, Blue Bell and Red Bull, so don't mess with ...

HOUSTON — Junk food warning labels are coming soon to a store aisle near you. The Texas Legislature just approved a bipartisan bill that requires a clear warning for processed snacks, baked ...

HOUSTON — Junk food warning labels are coming soon to a store aisle near you. The Texas Legislature just approved a bipartisan bill that requires a clear warning for processed snacks, baked goods, ...

HOUSTON — Junk food warning labels are coming soon to a store aisle near you. The Texas Legislature just approved a bipartisan bill that requires a clear warning for processed snacks, baked ...

HOUSTON — Junk food warning labels are coming soon to a store aisle near you. The Texas Legislature just approved a bipartisan bill that requires a clear warning for processed snacks, baked ...