By being mindful of what we say, we can harness the power of sacred phrases as a tool to heal our body and mind.

That's why Parade spoke with Dr. Scott Kaiser, MD, a geriatrician and Director of Geriatric Cognitive Health for the Pacific ...

Depression has effects on body metabolism that limit available mental and physical energy. Depression negatively affects almost every system of the body. It disrupts sleep, affects appetite ...

Physical activity includes all forms ... After birth, there is a higher energy demand placed on the body during lactation, as the production of breast milk is energy intensive.

A weight loss program that provided nutritional guidance based on routine assessments of resting energy expenditure and ...