If you find yourself struggling to stay engaged, there are things you can do to get excited about doing your best. Here are ...

Having no motivation can stop you from taking action, and this can be exacerbated ... When you spread yourself too thin, you may not have the drive or energy to accomplish new tasks.

Building self-motivation can feel impossible, especially when your energy and focus seem to come and go unpredictably. For neurodivergent people, it’s not just about working harder—it’s about working ...