“FOBO is a serious problem that can inflict far more damage than FOMO,” McGinnis noted. “Unlike FOMO, which is largely an ...

The average person spends 4 hours and 37 minutes on their phone daily—that’s over one full day per week or six days per month ...

But I suspect my FOMO may have served me well. Sometimes you need a little anxiety to push you into doing something positive.

Your mind can only juggle so much at once, so if you keep it occupied with activities that support your personal goals and ...

This phenomenon has been studied extensively, with research from the Journal of Social and Clinical Psychology showing that FOMO is closely tied to anxiety, as individuals often feel pressured to ...

Kantar, the world's leading marketing data and analytics company, reveals that the majority of marketers feel unprepared for GenAI implementation and integration, leaving significant untapped ...

No—I just have chronic FOMO: “fear of missing out.” I feel deeply haunted by the thought that if I don’t go to the party or the dinner or the coffee stroll, my one wild and precious life ...