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If you're feeling sick and tired after the clocks hopped forward overnight, you might also be feeling sick and tired of the twice-a-year change. So how does the time shift impact our health and are we moving any closer to finally doing away with it?

The rest of the country, including parts of the Navajo Nation within Arizona, observes daylight saving time. On Sunday at 2 a.m., clocks moved forward one hour to 3 a.m., a change that will remain in effect until standard time returns in November.

The president had vowed to eliminate the century-old practice of “springing forward” and “falling back” but is now acknowledging the complicated politics.

In a truly unexpected turn of events, Irina Shayk and Tom Brady are seemingly back together! Despite breaking up in early 2024, they’re allegedly back on. “The timing was off before,” sources told Life and Style Magazine. “Neither of them was fully over their exes when they first got together. Now, they’re both in better …

Daylight saving time starts at 2 a.m. on Sunday, March 9. That means you'll want to set your clocks one hour ahead either Saturday night or Sunday morning. It also means later sunsets start Sunday; according to the National Weather Service, sunset on Sunday night in Portsmouth will be at 6:43 p.m.

Daylight saving time runs from the second Sunday in March to the second Sunday in November. Digital clocks will automatically advance one hour at 2 a.m. on March 9.

This weekend, it was time to “spring forward” one hour and lose one hour of sleep.On the second Sunday of March, at 2 a.m., clocks<a class="excerpt-read-more" href=" More