“The insole should offer good arch support to help distribute pressure evenly across the foot,” Dr. Fuchs says. But, Dr. Fuchs isn’t the only one advocating for insoles with arch support.

Arch support: Look for well-defined arch support that helps maintain your natural arch and evenly distributes your weight. Rigidity: A stiffer insole will be more supportive, Dr. Sims says.

The right shoes with high-quality arch support can help prevent foot pain and strain. These options from brands like Hoka, OOfos and Orthofeet have been tested and reviewed.

It's true—Dr. Scholl's Discreet Cushioning Insoles add arch support to any pair of sandals, flip flops, or slides for a whopping $8. Photo: Getty Images/Eternal Creative Written by Jessie Quinn ...

These insoles for flat feet can help raise your arches a little higher when you’re walking and standing—and ultimately help to keep you more comfortable. All-Purpose Support High Arch Insoles ...

Additionally, these insoles are built arch agnostic, meaning there’s less structural support with elevated contours. Sure, the carbon technology does give any shoe these insoles pair with a refreshed ...

With the advent of smart and 3D-printed insoles, the way we perceive foot health is rapidly changing. As we step into the future, the best arch support insoles will no doubt be at the forefront, ...