Often up before the sun to get his workout in before heading to work as weatherman and co-host of TODAY, Al Roker knows the importance ... cottage cheese to my diet. So I thought, why not kind ...

She found the story of a retired nurse who lost 55 pounds and canceled knee replacement surgery after changing her diet and counting steps with help from Al Roker ... 1 Tbs. lemon juice, 1 tsp.

Al Roker is an open book when ... an additional 40 pounds by following the keto diet, which essentially cuts out all carbohydrates. In 2022, Roker revealed that he lost another 45 pounds after ...

Despite being one of the most recognizable people in the world, Taylor Swift still made sure to humbly introduce herself to a ...

Al Roker is speaking ... Images Per Variety, "Roker will play a significant role in a new app from Today that helps users with tips about wellness — including exercise, diet and more." ...