To build muscle, focus on two main factors: weight training and protein consumption. Strength training is essential to ...

Pharmacists have warned that in-demand medicines including weight-loss jabs, beta blockers and antibiotics are at risk of ...

Tonight’s Hot Topic Tuesday revisits injectable weight-loss drugs and the new discoveries coming out about the medications.

Understanding what influences results can enable more individuals to achieve potential through progress. ozempic, wegovy aren't magic, these 5 body traits predict if you’ll actually lose weight ...

Indulging in foods like dessert helps to manage cravings for more weight loss long-term. A little treat could be your secret weapon to successful weight loss, according to nutrition science.

Coach Mike Tomlin is exactly what Rodgers needs to finish his career, but there is a potential downside to this union.

Weight-loss drugs can help people trim down on fat, but lean muscle can make up around 10% of the body weight lost by people taking them. That muscle is important, especially as we get older.

A new study suggests that eating more protein while taking GLP-1 medications could help prevent muscle loss, a common side effect of weight loss drugs.