The San Francisco 49ers are cash strapped, salary cap-wise. They are not going to be able to retain all of their own free ...

The seated calf stretch is great for increasing flexibility in the Achilles tendon. Sit on the floor with one leg extended ...

Simon Svedman from the Karolinska Institutet research group Orthopedics at the Department of Molecular Medicine and Surgery, ...

Barefoot running is gaining popularity, but is it good for your joints? Dr Nikunj Agarwal explains that while it can strengthen foot muscles and improve running form, improper transition may lead to ...

The Buffalo Bills signed Armani Rogers to a reserve/futures contract in January to see what the former collegiate quarterback ...

Bills tight end Armani Rogers faces surgery after reportedly tearing his Achilles tendon during offseason training. The former quarterback, who played college football at both UNLV and Ohio ...

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For the third consecutive year, the Browns have restructured the contract of Deshaun Watson to provide some salary cap flexibility ...